These are fellow creators that I follow, and you should too. Check them out!
Kristen Timchak
Ayurvedic Health Counselor, Somatic Stress Release Practitioner and host of The Nourished Nervous System podcast. Kristen brings embodied practice into helping folks cultivate more resilient nervous systems.
Jonathan Rosenthal, MD
Hi, I’m Jonathan.I'm a neurologist in New York City and a yoga student of Sri Dharma Mittra. Since 2014, I have been passionately sharing neuroscience and yoga. I want to help you learn the actual science on yoga to improve how you practice, teach, and advocate for yoga. You can see our prior newsletters on this page.
Terry Danylak
A newsletter for professionals who want to think clearer, decide faster, and communicate with more impact. Each issue breaks down one mental model, framework, or hard-won lesson you can use at work this week. No fluff, just tools that give you an edge over everyone still winging it.
I'm a coach, athlete, and educator who loves to talk help women achieve their health and fitness goals in a sustainable and safe way. Subscribe to my newsletter!
Subscribe to my newsletter for insights into the fascinating connections between your body’s systems—from how the visceral system influences musculoskeletal health to the science behind pain perception and interoception.
As an educator, practitioner, and science communicator, I break down the latest research in health, wellness, and personal development with practical applications for everyday life.
Whether you're a professional in the field or simply curious about optimizing your well-being, this newsletter offers a blend of cutting-edge science, actionable advice, and fresh perspectives to keep you informed and inspired.